Most people believe that eating salads, skipping meals, or cutting certain foods out of your meals are good ways to loose weight.
Please don’t believe that.
I guarantee you that I leave NOTHING out of my diet. I eat my breads, carbs, starches, meats, veggies, fruits, snacks, and sometimes the ice creams, pies and cookies!
I don’t really like salads and I sure can’t live without potatoes. So, if you had a salad or a skimpy meal last night for dinner, take a look at what I had, then try to argue with me that you have to eat leaves to loose weight.
Beef Enchiladas with Refried Beans - 3pts for the whole meal (and that does include the cheese) and if you need rice add the Santa Fe rice from Uncle Bens