Wednesday, December 8, 2010

Yummy Enchiladas (3pts)

(printable recipe link)

Are you looking for a yummy dinner that is not loaded with fat.
Try Beef enchiladas with fat free refried beans and Uncle Bens Santa Fe rice.
The whole meal only ends up being 3 points.

This is a perfect example of how to take a perfectly normal recipe and turn it into a very healthy choice. 

See below for the adjustments:
Use Lean ground beef 97/3 (or the closest you can find to that)
Soft fry corn tortillas with either Pam spray or Olive oil.
Use Fat free or 2% shredded cheese
Use the Santa Fe rice from Uncle Ben’s that has a brown rice mixture.
Use Fat Free refried beans and top with the same cheese mentioned above.
Top with Fat free sour cream  and black beans if desired.

I haven’t had “full fat” enchiladas in a long time but I bet your bottom dollar that these taste just as good if not even better. By the way, this was my dinner last night~~ yum!


  1. Hi There, Following you from blog hop!
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  2. This is just my kind of blog! Thanks for coming by, looking forward to some great recipes!!

  3. Thanks come back to check out tonights dinner!