All of them have a printable link pop up window so just print one out for yourself and enjoy!
Appetizers
- Buffalo Chicken Dip
- Black Bean Salsa
- Bruschetta Fresca
- Cheese Ball
- Beef Fajita Nachos
- Tzatziki Sauce
- Guacamole
- Pizza Puffs
Beverages
Breakfast
- Healthy Breakfast
- Strawberry Banana French Toast Bake
- Breakfast Burritos
- Bacon, Egg, and Cheese Sandwich
Soups
- Hot Tortilla Soup
- Chili
- Vegetable Beef soup
- Chicken Noodle Soup
- Garden Vegetable Soup
- Cheesy Potato Soup
Salads
Breads
Pasta dishes
- Tuna Casserole
- Three cheese stuffed shells - with Italian sausage
- Bow Tie Lasagna - with lean ground beef, ff cheese and ff sour cream
- Jerk Chicken Pasta
- Italian Chicken with Angel hair pasta
- Lemon Herb Zucchini Fettuccine
Beef
- My favorite meatloaf - skinny version
- Beef Enchiladas
- Beef Tacos
- Cube steak Sandwiches
- 16 minute Beef and Bean Burrito (lean meat and low fat cheese adjustments)
- Grilled stuffed Burgers (lean meat and low fat cheese adjustments)
- Frito Pie
- Baked Chicken fried Steak
- Homemade Corndogs
- Mexican Pizza
- Chicken, rice and black bean tacos
- Creamy Chicken enchiladas
- Grilled Buffalo Chicken
- Chicken and Peppers with Balsamic Vinegar
- Savory Herb Chicken (in the slow cooker)
- Chicken and Veggie stuffed Quesadilas (I add chicken and use ff sour cream)
- Rico Burritos
- Buffalo Chicken Sliders
- Chicken Sabroso
- Chicken Fajitas
- Chimichangas (chicken or beef)
- Chicken Parmesan Bundles
- Balsamic chicken with Roasted vegetables
- Chicken Cordon Blue
- Chicken with Dijon and Lime
- Chicken Gyros
- Asian Glazed chicken
- Mexi-Spud with Chicken
- Chicken and Dumplings
- Creamy Chicken Picatta
- Baked Chicken Fajitas
- Grilled Chipotle Lime Chicken Sandwiches
- Buffalo Chicken Sandwiches
- Buffalo Chicken Wraps
- Cheesy Bacon Ranch Chicken Pasta
Pork
- Slow cooker Pernil
- Pulled Pork sandwiches (in the slow cooker)
- Marinated Garlic and Lime Pork chops
- Greek Style Pork chops
- Grilled Balsamic-Garlic Pork Tenderloin
- Pot Roast (not really a way to make this lean but its a good "feel good" meal)
Seafood
Vegetarian
- Sour cream Enchiladas - with ff sour cream
- Eggplant Rollatini
- Eggplant Parmesan
- Grilled Portabella Mushroom Burger
- Cilantro Lime Rice
- Onion Roasted Potatoes
- Roasted Asparagus with balsamic butter sauce
- Crock pot Baked Potatoes
- Potato Salad
- Fiesta Lime Rice
- Roasted Broccoli with smashed garlic
- Round Roasted Vegetables
- Cabbage
- Black Pepper and Lime Potato wedges
- Fried Cabbage
- Creamy mashed potatoes
- Roasted Okra
- Oven Fried Okra
Desserts